Common Injuries Caused By Moving Furniture

Back innjury

Moving furniture is a very labour-intensive process that requires a lot of physical exertion.

Because of this, moving furniture can lead to several injuries and bodily harm if you’re not careful.

Due to the risk of injury, you shouldn’t carry any furniture if you have any pre-existing medical conditions or ailments.

However, suppose you do plan on moving soon.

In that case, you should inform yourself about all of the possible injuries that could come from doing so.

By understanding all the ways things can go wrong, you can try to avoid all of these situations.

Our team of removalists Gold Coast have moved thousands of people and so they know a thing or two about avoiding injuries.

Below, we’re going to provide you with a detailed breakdown of all of the common injuries that can result from moving furniture.

Common injuries caused by moving furniture

There are a lot of injuries that can result from moving furniture.

The type of injury you sustain mostly depends on the angle at which you move furniture.

Back injuries

By far the most common injury from moving furniture is a back injury.

Back strains are caused by the improper lifting of extremely heavy objects, especially when you are not physically conditioned to the activity.

When moving large furniture, always make sure you achieve optimal posture before transferring moving the piece.

Knee injuries

One of the most common injuries you can incur from moving furniture is a knee injury.

knee brace
common injuries caused by moving furniture 1

Knee injuries are a result of heavy lifting.

To reduce the strain on your knees, wear pads and braces.

Sprained or broken ankles

You can also get sprained ankles while moving furniture.

This is caused by making the wrong move while transporting a particular item or piece of furniture.

You can also break your fingers if you incorrectly lift a specific item. To avoid becoming injured, follow the steps listed below:

Cuts & abrasions

Cuts can also happen when moving large furniture pieces.

So, it’s essential to wear proper protective clothing before transferring any items.

There are numerous ways to get cut while moving.

Mostly due to the random nature of items that can be in any of the boxes you transfer.

Avoiding injuries while moving furniture

  • Make a clear path while moving
  • Try to always bend in your knees and not your waist
  • Wear protective clothing
  • Maintain a nice weight balance near your body

People Also Ask

Q: What are the three common problems in moving items?

A: The top 3 problems people experience when moving include: broken toes/fingers/hands, back injuries, and common scrapes.

Q: How much does it cost to move one piece of furniture?

A: Most moving companies don’t charge per item. Instead, they charge a flat rate of about $40-$150/hr to move. The exact prices you’ll be charged for your moving services depends on the type of equipment used during the move and more.

Q: Is moving furniture a good workout?

A: Yes, moving your furniture is a very effective workout for increasing your heart rate. You can quickly burn up to 400-600 calories per hour when moving furniture.


Use all of the information and tips we’ve included in this article so you can move furniture safely. As long as you pay attention at all times, you shouldn’t have any issues.


Table of Contents